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OCTOBER, 2017

Just a few words on living spirituality. It all begins with our awareness. Our presence in the moment. With that, living a more mindful, meaningful life can begin. It is a process, and demands our open hearts.

Inspiration.

The root meaning of inspiration is spirit. To be in spirit is to be inspired. When we take a breath in, we are bringing spirit in.

Attention.

When we pay attention to brightening or expanding our spirit, we enhance the energetics involved in breathing.

Intention.

When we intentionally want to move our spirit, all we need to do is set an intention to do so, while taking a look at our true …

Motivation.

What is our motivation for wanting to become more inspired, more intentional, more honestly clear with our spiritual direction and goals?

Infusion.

Once we have taken all of this into discernment, we will have opened our heart, ready to be infused with spirit.

We hope we can stay in touch.
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