The Gift

The Gift

06 OCTOBER, 2017 The first time I realized that all that “stuff” I fantasized about living my life was actually meaningless was after I first reached the summit of a Canadian Rocky Mountain range.  To get there, I had to pass through fear after fear after fear. The...
Equanimity

Equanimity

26 NOVEMBER, 2016 Most of us want to find a place of inner peace in our lives.  This inner peace speaks to our ability to maintain ease within our psyche, our thoughts, our bodies … in short, the complete experience of living our lives. When we cultivate a state of...
Infused With Spirit

Infused With Spirit

06 OCTOBER, 2017 Just a few words on living spirituality. It all begins with our awareness. Our presence in the moment. With that, living a more mindful, meaningful life can begin. It is a process, and demands our open hearts. Inspiration. The root meaning of...
Listening For Calm In A Frenetic World

Listening For Calm In A Frenetic World

02 MAY, 2016 Most of us are able to recognize for ourselves when the world has become too loud for us to move fluidly and comfortably throughout the day. When our inner world has become imbalanced. Along with this state of mental challenge and possible physical...
What Is This Inner Yearning?

What Is This Inner Yearning?

12 MARCH, 2016 “Many of us feel an emptiness buried deeply inside, and this blank space is often managed in the most unhealthy of ways. Some folks turn to alcohol, while others turn to food, sex, exercise or work in an attempt to fill this persistent void with...